Here’s what happened to my body once I stopped feeding it dairy.
My skin became less red.
Indeed, what I thought was acne was actually just a bit of redness. Removing dairy revealed an even skin tone where I thought such a thing was hopeless: my face.
Speaking of face, oil. Less of it.
As in, I think I have to switch moisturizers now. It’s been like two weeks.
The first five days were kind of annoying. I was focusing on all the things I couldn’t have.
But then, a breakthrough.
As someone with a huge sweet tooth (I’m talking, major), it amazes me to know I barely crave any dairy products. And dairy is in SO much.
I have given in to a few impulses. For instance, I had a slice of birthday cake. But no leftovers. Because I barely enjoyed it the first time.
Plus, I’m at the point where the consequences aren’t worth the indulgences.
EVEN FOR THESE.
I’m a big believer that our skin shows what’s going on inside. If it clears, imagine the inner cleansing. Amazing.
I haven’t even touched upon the ethics. I’ve actually been to a dairy farm – and filmed some of it. Stay tuned.